Truweight- Weight Loss, Diet plans & Nutrition

Want to lose weight naturally and overcome lifestyle-related diseases like Thyroid, Diabetes, PCOD, High cholesterol ? Are you someone who is looking to lose weight without having to sacrifice your favourite foods?

If you are nodding your head then you have indeed reached the right application.

Among the many calorie-centric weight loss applications out there, Truweight is a breath of fresh air.

We offer effective and sustainable weight loss solutions that neither encourages calorie counting nor several hours of vigorous exercising.

In fact, our unique model encourages you to EAT MORE TO LOSE MORE. We have helped achieve weight loss goals of 40,000+ clients, and we want to help you too.

TOP FEATURES:

1. Free Health Consultation – Get to know your complete body analysis - BMI, body age, fat %, muscle %, visceral fat and also get customised diet tips. The consultation will help you to understand your body and health a lot better.

2. 7 Day Weightloss Course – Want to know why you are gaining weight? What you should eat and do to lose weight? Learn straight from our founders how to lose weight in this 7-day video course.

3. Community to Lose Weight- Community can help a person achieve even the biggest goals. In our social page, you will get to interact live with our other users; know about their weight loss journey, difficulties, successes, tips, and much more.

4. Learning Tools – Our mission is to make earth lighter, and we want to give you all the knowledge to kickstart your weight loss journey. In our learn page, you will find eye-opening and interesting health tips, healthy recipes and up to three exercise videos each day. You can also download 15+ e-books on topics like PCOS, belly fat, diabetes, cholesterol etc which are directly related to obesity and weight gain.

5. Chat with our Dietitians –You can get any weight loss and health-related query answered by our dietitian. You ask and we will answer!

6. Buy Superfoods – Using the app, you can also buy Truweight superfoods that are nutrient-dense and super healthy. Our superfoods are healthier than regular foods available in the market.

Awarded Two Times Winner of Times Healthcare Award for Innovative Solutions

Want more?

Choose a program and become a member to unlock our Premium Features!

Premium members get to log their foods and get customized diet plans according to their needs and health conditions.

Before customizing your diet plans, we take into account - your lifestyle, any health disease you are facing, your food preferences, how much alcohol you consume and how often you travel.

Top Features Premium Members get to enjoy:

1. Health Score: Health score will track your data and weight loss journey. Health scores are calculated based on the foods you log in and how healthy were your choices. The better the health score, the better your body is.

2. Health $ Account: Though we don’t count calories, we do have a concept called ‘Health $’. We came up with this concept to give our clients an idea of how expensive health is. If you eat healthy foods, you will save your ‘Health $’. If you eat unhealthy foods, you will lose your ‘Health $’.

3. Diet Log- When you log your food each day, you earn some ‘Health $’. It gives a measure of foods logged at the end of each day.

4. Sponsor a Meal: When you save 300 Health $, you can sponsor 10 meals for a destitute kid. This way, you eat healthy meals and at the same time provide meals for a child in need.

5. Report: You can view your monthly report of foods you have consumed (protein, sugar, carbs, etc) in the Truweight app.

Are you ready to take your 1st step towards your health? To enrol in our health programs or to book free health consultation, contact us on 080-45450057 or write to us at social@truweight.in

想要自然减肥并克服与生活方式相关的疾病，如甲状腺，糖尿病，PCOD，高胆固醇吗？您是想减肥而不必牺牲自己喜欢的食物的人吗？

如果您点头，那么您确实已经找到了合适的应用程序。

在众多以卡路里为中心的减肥应用中，Truweight是一种新鲜空气。

我们提供了既有效又可持续的减肥解决方案，既不鼓励卡路里计数，也不鼓励几个小时的剧烈运动。

实际上，我们独特的模型鼓励您多吃多亏。我们已经帮助实现了40,000多名客户的减肥目标，我们也希望为您提供帮助。

主要特点：

1. 免费健康咨询 –了解您的完整身体分析-BMI，身体年龄，脂肪％，肌肉％，内脏脂肪，并获得定制的饮食提示。咨询将帮助您更好地了解自己的身体和健康状况。

2. 7天减肥课程 –想知道为什么体重增加了吗？您应该吃什么，做些什么来减肥？在这为期7天的视频课程中，直接向我们的创始人学习如何减肥。

3. 减肥社区-社区可以帮助一个人实现最大的目标。在我们的社交页面中，您将与我们的其他用户进行实时互动；了解他们的减肥历程，困难，成功，秘诀等。

4. 学习工具 –我们的任务是使地球更轻，我们希望为您提供所有知识，以开始您的减肥之旅。在我们的学习页面中，您每天都会发现大开眼界和有趣的健康提示，健康食谱以及多达三个健身视频。您还可以下载15本书，涉及与肥胖和体重增加直接相关的主题，如PCOS，腹部脂肪，糖尿病，胆固醇等。

5. 与我们的营养师聊天 –您可以得到我们的营养师回答的任何减肥和健康相关的查询。您问，我们会回答！

6. 购买超级食品 –使用该应用，您还可以购买营养丰富且超级健康的Truweight超级食品。我们的超级食品比市场上的常规食品更健康。

两次获得时代医疗保健创新解决方案奖

想要更多？

选择一个程序并成为会员以解锁我们的高级功能！

高级会员可以记录他们的食物并根据他们的需求和健康状况获得定制的饮食计划。

在自定义饮食计划之前，我们会考虑-您的生活方式，您面临的任何健康疾病，您的食物偏爱，饮酒量和旅行频率。

高级会员可以享受的主要功能：

1.健康评分：健康评分将跟踪您的数据和减肥过程。健康分数是根据您登录的食物以及您选择的健康程度来计算的。健康分数越高，您的身体就越好。

2. Health $帐户：尽管我们不计算卡路里，但我们有一个名为“ Health $”的概念。我们提出了这个概念，以使我们的客户了解健康的价格。如果您吃健康食品，则可以节省“健康费$”。如果您吃不健康的食物，您将失去“健康$”。

3.饮食记录-每天记录食物，您将获得一些“健康费”。它提供了每天结束时记录的食物量度。

4.赞助一顿饭：当您节省300美元的健康金时，您可以为一个贫困儿童赞助10顿饭。这样，您就可以吃健康的饭菜，同时为有需要的孩子提供饭菜。

5.报告：您可以在Truweight应用中查看您所食用食物（蛋白质，糖，碳水化合物等）的每月报告。

您准备好迈出第一步迈向健康了吗？要注册我们的健康计划或预订免费的健康咨询，请致电080-45450057与我们联系，或发送电子邮件至social@truweight.in